Time

The Time Is Now

Most things in the world are not equal for everyone. The amount of time in a day is an exception. We all get 24 hours each day. How do you regularly spend this time and are you spending it the…
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lawyer well-being

New Year’s Resolution for Lawyer Well-Being

Happy New Year! The winter months bring warm holidays full of fun with family and friends.  But for many, they also come with increased stress, depression, financial worries, and anxiety about the future. While many are reveling, some of us…
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gratitude

Don’t Underestimate the Power of Gratitude

A simple thank you can have a big impact. I saw this firsthand at the Illinois Supreme Court Commission on Professionalism recently. The Tuesday before Thanksgiving, the Commission sent a short gratitude e-newsletter to the lawyers on its mailing list…
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serving yourself lawyer wellness

Serving Yourself Better Serves the Legal Profession

For many of us, the holidays are a time of rest and renewal. For others, a time of professional or personal stress. All of us should take the time to remind ourselves that serving our well-being should remain of highest priority.  Earlier this year,…
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law student wellness

Become A Happy, Healthy Lawyer: 3 Wellness Tips For Law Students

With August coming to a close, law schools are officially back in session. In Illinois, the Commission on Professionalism welcomed 1Ls at seven of the nine local law schools. At each Professionalism Orientation, Justices, Judges, Deans, facilitators, Commissioners, and even our very own…
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resilience

Bouncing Back: the Value of Resilience

In reading about lawyers’ mental health, I keep running across the word “resilience.” What is resilience and why is it important to lawyers? Resilience is Important to Everyone The definition of resilience is the capacity to recover quickly from difficulties. …
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law student wellness

Here’s the Secret to Law Student Wellness

I attend a lot of legal profession awards and I always see the same thing. No matter the occasion or award, no matter how extensive the professional accomplishments, every awardee ends his or her speech with the same thank you’s…
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